Mug o' broth

In the world of functional food and natural wellness, few things offer culinary pleasure and healing potential, like a hot mug of Biome Broth.

🍄 Why Shiitake?

Shiitake mushrooms (Lentinula edodes) are a powerhouse of nutrition. Filled with polysaccharides, like lentinan, they support immune function, reduce oxidative stress, and feed our gut microbiota. When mixed with hot water, shiitake release their active compounds, creating a liquid medicine that also happens to be delicious.

☕ How I prepare Biome Broth

There are several ways to enjoy Biome Broth. From using it as a base for ramen, risotto, or hearty stews. The simplest way to imbibe is to add 1 - 2 tsp into a cup of boiling water and stir.

I like to add fresh-squeezed lemon or a dash of apple cider vinegar to my cup. This gives it an extra dose of acidity! You can also dice up some green onions or add chili oil if you want some spice 🌶️

🍜 Ways to enjoy

☀️ Morning Ritual: Start the day with a warm cup. Ground yourself and treat your belly with something savory before you start your day.

💆 Afternoon Reset: Take some time for yourself and breathe. Enjoy Biome Broth with a squeeze of lemon before you head back to work. 

🌳 Mindful Sipping: Biome broth isn't just about nutrients - it's also about ritual and intention. When you drink it slowly, you engage with its warming, grounding energy. Find a quiet moment, inhale, and let each sip become an act of self-care